Wellbeing & Mindfulness Student Planner - K-12 Teacher Guide

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Wellbeing & Mindfulness Student Planner - K-12 Teacher Guide

Wellbeing & Mindfulness Student Planner - K-12 Teacher Guide

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This new teacher guide covers grades K-12 and can be used for any of our 4 student journals.  

Use these colorful Wellbeing Journals to help your students learn more about wellbeing and social-emotional topics. The goal of Wellbeing Journals is to support the whole child: students’ mental, emotional, social, and physical health by focusing on a theme each week.

These thoughtfully sequenced journals start with teaching students how to create their wellbeing, then progress to doing activities to grow their wellbeing both personally and academically, and end with developing abilities and skills to extend their wellbeing.

Students will...

  • Discover how to create a healthy wellbeing and positive mind-set for themselves.
  • Learn about their emotions and how to manage them.
  • Gain confidence in navigating a range of relationships in their lives.
  • Practice mindfulness activities.
  • Gain determination and resilience.

Teachers will…

  • Promote a safe and inclusive classroom climate.
  • Be intentional about teaching wellbeing.
  • Foster team-building and conflict resolution skills. 
  • Gain activities and ideas on how to calm and focus students.
  • Encourage family involvement through the various journal activities.

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